THE BENEFITS

 So what can YOU expect if you spend 6 nights and 7 days discovering yoga and enjoying yourself on an exquisitely decadent adventure to Sayulita?

Well what if you got insanely inspired to adopt a yogic lifestyle which, in turn, could bring about the most outrageous life changing benefits. BETTER SLEEP, GREATER FLEXIBILITY, EASE PAIN, ENJOY PEACE OF MIND, to name a few.

WOULD THAT BE WORTH COMING TO SAYULITA?

WE SURE THINK SO! Plus you will be able to pick the brain of your very own, there just for you, yoga teacher and have the full time support of your very own tour guide while on the adventure of a lifetime.

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WE’LL BE FOCUSING ON:

  • DEVELOPMENT OF YOGA POSES
  • LEARNING VARIOUS YOGIC BREATHE TECHNIQUES
  • INTRODUCTION TO MEDITATION
  • PRACTICE OF SEVA (selfless service)
  • DISCOVERING THE VARIOUS LIMBS OF YOGA
  • UNDERSTANDING THE BENEFITS OF A YOGA PRACTICE
  • DEVELOPMENT OF A HOME PRACTICE
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